http://www.phatalba.com In your Phavorite Alba Phlavor Wed, 16 Jul 2008 02:41:25 +0000 http://backend.userland.com/rss092 en So late this spring I tried to get back into running. When I was younger, I really enjoyed running and actually used to run 3-5 miles on my own just to run. I found running to be an outlet for my busy mind. As you can tell by my writing, I ... http://www.phatalba.com/2008/07/15/run-alba-run/ It was an exciting week. One of my sites gained some great notoriety the other day as it was featured on several big blogs. My favorite place to see a link to my site was on www.woot.com. This is one of my favorite sites as it is and the fact ... http://www.phatalba.com/2008/05/18/my-15-minutes-of-fame-are-over/ According to published reports, more than 130 million households will be receiving their share of over 168 billion dollar economic stimulus plan this year. How most people spend their money is being debated by the economist, but the targeted recipients historically will not use all of the funds to pay off ... http://www.phatalba.com/2008/03/28/stimulus-checks/ I have this bet going with my wife this spring. She has been on and off the weight watchers plan more times in the last few years the Britney, Lindsay and Paris have showed their vajayjay. It is really a win win if you ask me, but thankfully she never ... http://www.phatalba.com/2008/03/25/the-forecast-fatty/ A coworker found this image online. It is a great graphic. http://www.nytimes.com/imagepages/2008/03/09/opinion/09opart2.ready.html http://www.phatalba.com/2008/03/12/infographic-for-nerds/ Ok, so a few weeks ago, a co-worker sent me a link to www.instantrimshot.com and I had a blast with it at work. We would use to end about every other sentence to make it funny. As we became more desperate to find something to use the rim shot for, ... http://www.phatalba.com/2008/03/02/wah-wah-waaaaah/ So a wiik or so after Christmas I accompaniid a co-worker of mine (Jason) on some errands duriing the lunch break. Wii had to go over to Moorhead and more particularlii towards my home, so I drove. Before Wii left for our lunch break, another co-worker (CaSii) informed Mii that ... http://www.phatalba.com/2008/01/11/bought-it-for-mii/ My baby sister is finally gonna get hitched. She just recently got engaged and the couple has decided to get married soon. I mean very soon. Beginning of May soon. Just another motivational factor for losing some more weight. Of course I have only lost 6 pounds in the last two ... http://www.phatalba.com/2008/01/09/mayday/ Before Christmas, I caught a nasty bug that plagued me for a week and a half or so. During those days, I had no appetite for real food and the only thing that seemed to appeal to me was soup. So I drank lots of water, ate little and craved ... http://www.phatalba.com/2008/01/08/two-steps-forward-one-step-back/ Saturday morning the wife packed the kids and we braved the weather for our long Journey to Kenmare, ND. The trip was good and other then a very strong Northwest wind the weather was cooperative. Of course the strong wind and truck loaded with goodies resulted in only 14 mpg ... http://www.phatalba.com/2007/12/24/greetings-from-kenmare/